Certified USA Cycling Coach
Jeff has been coaching cyclists of all levels for over for 25 years. When working with a cyclist, Jeff takes into account every aspect of their fitness, individual strengths, and their lifestyle. Athlete’s of all levels respond to his personalized training.
Whether you’re racing the pro circuit, returning to the sport after a layoff, trying to maximize fitness while balancing work and family, or a total beginner, Jeff has the unique ability to create effective training plans that fit into and even enhance your personal life.
Coaching Resume
Riverside Cycling
U23 Cycling Coach
Newburyport, MA, Since 2012 – Coach and mentor to junior team riders, ages 13–23, in the disciplines or road, cyclocross, and mountain biking. Coaching includes all aspects of cycling and endurance training—from nutrition to periodization—including off-season weight training, race scheduling, training rides, skills practice, race tactics, and team cycling. Many of our juniors have made it to the elite level of the sport.
Phillips Exeter Academy
Varsity Cycling Team Coach
Exeter NH, 2019, 2022, 2023 – In 2019 Jeff coached and managed Phillips Exeter’s 17-rider boys and girls cycling team for the 2019 season. Coaching included team development, skills, race strategy, tactics, and weekly training plans. The team worked incredibly hard and showed such improvement from week to week that they sat in first place for virtually the entire season, taking the New England Road Cycling League Championship on the final day. The margins were so tight that every single rider contributed to the win. It was a phenomenal season.
Eastern Junior Cycling Development Advisory Council
Regional Coordinator for the State of New Hampshire
Westport MA, 2008 to 2014 – A regional council led by Marka Wise, representing Maine to Virginia with the goal of growing and improving the sport of junior cycling in the eastern United States. Advisors to the council included Mike Fraysse and Eddie Borysewicz.
New England Cycling Support Association (NECSA)
U23 Cycling Coach
Westport MA, 1994 to 2014 – Coached and mentored New England based cyclists ages 13–23. Coaching included all aspects of cycling and endurance training—from nutrition to periodization—including off-season weight training, race scheduling, training rides, skills practice, race tactics, and team cycling. Many of the juniors made it to the elite level of the sport.
Other Coaching Experience
New England School of Bicycle Racing
Guest Coach
Fort Devens MA, April 1995 and April 1996 – Guest Coach for a cycling training camp for women organized by renowned New England race announcer Dick Ring. Worked directly with participants on specific cycling skills, discussed race tactics during the indoor sessions, and led group training rides.
Great Glen Trails
Nordic Ski Instructor
Pinkham Notch, NH, winters of 1994 to 1997 – Taught both classic and skate technique to all age groups and skill levels.
Gold’s Gym at Greenleaf
In-house Personal Trainer
Portsmouth, NH, 1994 to 1996 – In-house personal trainer and fitness instructor.